How bad do you want it?

How bad do you want to be healthy?

Do you think about it when deciding what you will eat this week?

Do you think about it enough to schedule your exercise?

Do you think about it to research healthy living websites?

Do you think about it when you think about what your kids will become?

A healthy lifestyle doesn’t just happen.  It takes time, it takes commitment, and it takes energy.  You can have the life that you want, however it will never be easy.  It will take work, and it will not get easier as time goes on.  Being healthy is a commitment to a life that you dream of, and a letting go of the life that you have.

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